Meditation & Martial Arts
Why meditate? It is not that important to your martial art training is it? A lot of people would rather be getting a sweat on and kicking...
What is the best age to start martial art training?
What is the best age to start martial arts training? Is it when you are 4 or 5 and then you have all of those years to practise your...
Why Ki Calling (KIHAP) is crucial in your martial art training.
Ki translates to ENERGY so the word K-iHap, meaning to shout when you strike a target, basically translates to energy shout. You are...
