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Why Do We Bow In Martial Art?
Bowing in the martial arts is a very simple act but one that is extremely important. Many students often bow just because they are told...
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Empathy is key
The most valuable thing you can give someone in this lifetime is your TIME. Time is precious, more precious than money and jewels and...
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Achieving Front Splits in Taekwondo
ALWAYS REMEMBER: To get the best results at stretching your body needs to be warm, so firstly get the blood pumping by going for a light...
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A True Taekwondo Master
One major problem we have in modern martial arts is the lack of True Masters and that is something that our club is dedicated towards...
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How Taekwondo can help younger people and their self esteem.
Being a teenager is probably one of the biggest emotional rollercoasters of your life! It's a time of huge change, self discovery and is...
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Taekwondo Tenets Poem
Taekwondo is all about living by the tenets both inside and outside the Dojang. I found this poem and think it sums it up!
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Taekwondo Young People and the Pitfalls of Social Media
Social media has now become an integral part of young people’s lives. It’s a great way to keep in touch with friendsand family, find out...
When Is The Best Age To Start Taekwondo?
This is such a difficult question and solely depends on the individual and their concentration span and their work ethic. I have known 6...
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BASICS, BASICS & MORE BASICS
If you want to be good at anything you need to master the basics. Being exception at the basics will give you a concrete foundation to...
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When Life Gets Tough Put On Your Dobok.
We all know that Taekwondo is a great way to keep you in shape physically. However perhaps more importantly it is a great way to keep you...