Why Do We Bow In Martial Art?
Bowing in the martial arts is a very simple act but one that is extremely important. Many students often bow just because they are told...
Empathy is key
The most valuable thing you can give someone in this lifetime is your TIME. Time is precious, more precious than money and jewels and...
Achieving Front Splits in Taekwondo
ALWAYS REMEMBER: To get the best results at stretching your body needs to be warm, so firstly get the blood pumping by going for a light...
A True Taekwondo Master
One major problem we have in modern martial arts is the lack of True Masters and that is something that our club is dedicated towards...
How Taekwondo can help younger people and their self esteem.
Being a teenager is probably one of the biggest emotional rollercoasters of your life! It's a time of huge change, self discovery and is...
Taekwondo Tenets Poem
Taekwondo is all about living by the tenets both inside and outside the Dojang. I found this poem and think it sums it up!
Taekwondo Young People and the Pitfalls of Social Media
Social media has now become an integral part of young people’s lives. It’s a great way to keep in touch with friendsand family, find out...
When Is The Best Age To Start Taekwondo?
This is such a difficult question and solely depends on the individual and their concentration span and their work ethic. I have known 6...
BASICS, BASICS & MORE BASICS
If you want to be good at anything you need to master the basics. Being exception at the basics will give you a concrete foundation to...
When Life Gets Tough Put On Your Dobok.
We all know that Taekwondo is a great way to keep you in shape physically. However perhaps more importantly it is a great way to keep you...