MISTAKES CAN BE GOOD!
In your martial arts training every lesson will contain mistakes. That is the reason we train and the reason we drag ourselves off the...
WHAT DOES IT MEAN TO BE A BLACK BELT?
Anyone can wear a black belt and call themselves one, however what does it actually mean to be a black belt? Being a black belt is not...
CONFIDENCE IN THE MARTIAL ARTS
Not many people naturally have a lot of confidence, especially in today’s society with the emphasis on looks and ability it’s very easy...
Breathing Control
Breathing connects all bodily functions. If you stop breathing for more than five minutes you will die. Breathing is life. Through...
How & Why You Bow In Martial Arts
Bowing in any martial art is a sign of respect and should be a sincere slow bow. It is sometimes more disrespectful to bow incorrectly...
