What are the taekwondo tenets?
Taekwondo training encourages students to be practise important taekwondo tenets. These are learnt in the Dojang in the hope that through...
Practising Martial Arts Over 40
As someone who has trained since I was a child, through my teenage years and who is now embracing the 40 milestone I have first hand...
Explanation of Ki (energy) in Martial Art Training
Through modern science we learn that every element of this universe we inhabit is in motion, from the smallest subatomic particle to the...
Meditation & Martial Arts
Why meditate? It is not that important to your martial art training is it? A lot of people would rather be getting a sweat on and kicking...
5 ways practising Martial Arts can completely change your life.
Here are 5 ways in which practising a martial art with an excellent instructor can completely change your life. 1: FIND YOUR INNER...
