Why Ki Calling (KIHAP) is crucial in your martial art training.
Ki translates to ENERGY so the word K-iHap, meaning to shout when you strike a target, basically translates to energy shout. You are...
Your Journey to Taekwondo Black Belt
The road to black belt is a change physically but more importantly a change in the way you think. The constant strive to be kinder, more...
How & Why You Bow In Martial Arts
Bowing in any martial art is a sign of respect and should be a sincere slow bow. It is sometimes more disrespectful to bow incorrectly...