BOOK CLUB - LIBRABY LIST
To borrow a book simply ask your Instructor.
Section A – Taekwondo & Martial Arts
1. The State of the Art of Taekwondo – By Master Sun Chul Whang & Master Jun Chul Whang
270 Pages
A comprehensive instructional guide to Taekwondo.
2. Dynamic Taekwondo – By Kyong Myong Lee
142 Pages
All you need to know about Taekwondo
3. Martial Arts After 40 – By Sang H Kim
345 pages
Studies the effects of aging and how to combat them through martial arts
4. The Art of Weapons – By Marc Tedeschi
207 Pages
Outlines the core principles & techniques of armed/unarmed combat
5. Taekwondo for Kids – By Y H Park
47 pages
A fun practical introduction to Taekwondo
6. Taekwondo Ancient Wisdom for the Modern Warrior – By Doug Cook
218 pages
Puts into context the philosophical & physical tenets of Taekwondo.
7. Traditional Taekwondo – By Doug Cook
275 pages
The core techniques, history & philosophy of Taekwondo.
8. Mind Power – By Kazumi Tabata
158 pages
Shows how to harness spiritual & mental energy for personal growth & success
9. Secret Tactics – By Kazumi Tabata
138 pages
Ancient wisdom for modern readers, new interpretations of ancient strategy & tactics
10. Etiquette Guide to Korea – By Boye Lafayette De Mente
184 pages
11. Korean Karate – Free Fighting Techniques – By Sihak Henty Cho
244 pages
Illustrated with nearly 1000 photographs showing free style fighting moves- How, when & why to use them.
Section B – Wellbeing
1. The Big Book of Chi – By Paul Wildish
236 Pages
A look at the origins of Chi, our living essence.
2. A Beginners Guide - Shiatsu – By Ray Pawlett
125 Pages
Details the background & philosophy of Shiatsu & an illustrated guide to techniques.
3. Breath – By James Nesto
269 pages
The science behind ancient breathing practices & their relevance today.
4. The Complete System of Self-Healing – By Dr Stephen T Chang
221 Pages
5. The Energy That Heals – By Jacques Staehle
220 pages
The complete acupressure guide.
6. Power Breathing – By Sang H Kim
149 pages
How to revitalize your energy with power breathing.
7. Ki and the way of Martial Arts – By Kenji Tokitsu
105 pages
Shows how cultivating life force & understanding the principles of the martial art path of self-development can make training more meaningful.
8. Ego is the Enemy – By Ryan Holiday
217 pages
Details the fight to master our greatest opponent – our Ego.
Section C – Philosophy
1. The Mind Illuminated – By John Yate & Nathan Immercut
431 Pages
A complete meditation guide.
2. Think Like a Monk – By Jay Shetty
316 Pages
Train your mind for peace & purpose every day.
3. Buddhism without belief – By Stephen Batchelor
127 pages
Demystifies Buddhism by explaining the principles without jargon or obscure terminology.
4. Buddhism Plain & Simple – By Steve Hagan
159 Pages
A clear & precise explanation of the principles of Buddhism.
5. The 8-Fold Path of a Spiritual Life – By Rosemary O’Toole
98 pages
A guide to relationships with God, other & all creation.
6. Teachings of the Buddha – By Jack Kornfield
200 pages
7. The Art of Happiness – By the Dalai Lama & Howard Cutler
265 pages
Gives a western perspective to the Dalai Lama’s approach to living.
8. The Tibetan Book of Living & Dying – By Sogyal Rinpoche
413 pages
An eye opening read into our lives and how to approach it.